Course curriculum

    1. Introduction

    2. About Infrared Saunas

    3. Different Types of Saunas

    4. Disclaimer

    1. Detoxification

    2. Pain Relief

    3. Weight Loss

    4. Skin Health

    5. Stress Reduction

    6. Cardiovascular Health

    1. Near Infrared vs. Far Infrared Saunas

    2. Infrared Sauna Features and Options

    3. Understanding Different Models and Types of Saunas

    4. How to Choose the Right Infrared Sauna For Your Client's Needs

    1. Explanation of the Infrared Spectrum

    2. How Infrared Heat Interacts With the Body

    3. The Role of Sweating in Detoxification

    1. Pre-Care Guidelines

    2. Duration and Frequency

    3. Hydration and Nutrition

    1. Body Wraps and Infrared Saunas

    2. The Effects of Niacin and Black Tourmaline

About this course

  • 2 Easy Payments of $75!
  • 58 lessons
  • 0 hours of video content