Detox and Renew: Infrared Sauna & Body Wraps Course

Harness the Power of Heat and Wraps for Ultimate Wellness

  • Understand the therapeutic advantages of infrared heat, and how to incorporate it into your sessions.

  • Recipes and formulations for detoxifying and hydrating wraps, and combining wraps with infrared sauna for enhanced results.

  • How to customize treatments based on client needs, and the most popular body wraps used in spas worldwide.

Course curriculum

    1. Introduction

    2. About Infrared Saunas

    3. Different Types of Saunas

    4. Disclaimer

    1. Detoxification

    2. Pain Relief

    3. Weight Loss

    4. Skin Health

    5. Stress Reduction

    6. Cardiovascular Health

    1. Near Infrared vs. Far Infrared Saunas

    2. Infrared Sauna Features and Options

    3. Understanding Different Models and Types of Saunas

    4. How to Choose the Right Infrared Sauna For Your Client's Needs

    1. Explanation of the Infrared Spectrum

    2. How Infrared Heat Interacts With the Body

    3. The Role of Sweating in Detoxification

    1. Pre-Care Guidelines

    2. Duration and Frequency

    3. Hydration and Nutrition

    1. Body Wraps and Infrared Saunas - IMPORTANT INFO!

    2. The Effects of Niacin and Black Tourmaline

About this course

  • $150.00
  • 58 lessons
  • 0 hours of video content