Course curriculum

    1. Wellness Wednesday Video - Different Belly Types

    2. Exercise Recommendations for Diastsis Recti

    3. Why We Want to Avoid Certain Exercises

    4. Studies

    1. Guide to Different Types of Belly Fat

    2. Mini Guide to Diastasis Recti

About this course

  • $19.00
  • 6 lessons
  • 0 hours of video content

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